Dr. Stan Andrews, Professor

 /Seek out Good / Hug / Take Chances / Laugh / Love / Encourage / Worry Less / Do Unto Others /
/ Serve / Be humble. Be grateful. Be yourself. / Forgive / Forgive Again / Give / Give more /

Course Overview

Study Guide - Exam 1

Chapter 2 PowerPoint

 

Syllabus
 		 Course Overview

Centers for Disease
Control Info
(BMI calculator, Healthy Tips, Weight Control, etc.)
 		 Target Heart Rate
Calculator

Calorie Calculator
MyPyramid.Gov
Food &
Activity Trackers
PEnpal
Physical Education Newsletter
for Promoting Active Lifestyles
 
Unit Power Points

1-Key Nutrition Nutrition Concepts & Terms

2-The Inside Story About Nutrition and Health

 Documents

Daily Food Diary

Daily Physical Activity Diary

MyPyramid Tracker
Sites

Understanding & Using the Nutrition Facts Label

Fat-Free Vs. Regular Calorie Consumption

Other Factors in Weight Gain

 

 Meal Plan & Budget Project
Spring 2011

Food Shopping

Hit Counter